BOXING

BOXING BASIC SKILLS & DRILLS CLASS:

This is a techniques class. This class is for Beginners and people that want to learn self defense or just want to box for the fun of it without the contact. If you want a faster paced boxing class you can do the fight team training.

JUNIOR BOXING:

This is for Children 8- 16 years of age. This class is for Youth that want to learn self defense or just want to box for fun.

KICKBOXING

The style of Kickboxing we teach is Muay Thai.

KICKBOXING BASIC SKILLS & DRILLS:

This is a techniques class. This class is for Beginners and people that want to learn self defense or just want to kickbox for the fun of it without the contact. If you want a faster paced kickboxing class you can do the fight team training.

OPEN KICKBOXING:

This for the KickBoxing Enthusiast. This means you can come to all Kickboxing Basics Skills and Drills classes, all Fight Team Training, and all Open Gym times.

MIXED MARTIAL ARTS

The styles we teach is Brazilian Jiu-jitsu, Submission Wrestling, Muay Thai, Boxing.

MMA BASIC SKILLS & DRILLS:

This is a techniques class. This class is for Beginners and people that want to learn self defense or just want to mix it up for the fun of it without the full hard contact. If you want a faster paced MMA class you can do the fight team training.

OPEN MMA:

This for the MMA Enthusiast. This means you can come to all MMA Basics Skills and Drills classes, all Fight Team Training, and all Open Gym times.